​

Lost 14.4kg/ 2 stone 3lb. Bone mass increased by 0.4kg. 

​

Lost 4.4kg weight. Metabolic age was 59, now 45. 

​

Lost one and a half stone, lost 6.4% body fat. Visceral fat reduced by 2. Metabolic age reduced by 4. 

​

Lost 1 stone, 6lb. Lost 16lb body fat. 

​

BMI was 'overfat', now 'healthy'. Lost 10.12lb. 

​

Lost 6.9kg. Lost 2.3% fat. Gained 2.2% muscle. Metabolic age was 55, now 47.
 

​

Lost one stone 2lb fat. Metabolic age was 25, now 14. Visceral fat was 3, now 2.

 

​

Lost one and a half stone. Visceral fat reduced by 3. 

​

Metabolic age was 50, it's now 30. Gained 7.3% muscle. Lost 14lb. 

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Lost 16kg, 8.3% body fat. Metabolic age was 56, now 44. Visceral fat was 15, now 10.

​

Muscle % increased by 8.3%. Lost 9.9kg fat. Visceral fat was 10, now 7.

​

Lost 2 stone. Visceral fat reduced by 4.

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Metabolic age was 54, now 34. Visceral fat was 8, now 5. Weight lost: 9.10kg.

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Lost one stone 10lb. Visceral fat was 14, now 12.

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Lost one stone 2lb fat. Metabolic age was 25, now 14. Visceral fat was 3, now 2.

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Lost 13.5kg. Body fat% lost: 11.6kg. Muscle increased by 6.4%. Visceral fat was 10, now 7.

 

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Lost 1 stone 4 lbs, 8kg fat, metabolic age reduced by 11 years. 

 

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Lost 1 1/2 stone. 

 

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Lost 16lb. 

 

​

Lost 1 stone. 
 

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Lost 1/2 stone. 

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Lost 4.10kg & 11.1% body fat.

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Lost 21.9kg & 8.3% body fat, Visceral fat reduced by 4. 

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Lost 3 1/2 stone. Visceral fat reduced by 4. Metabolic age reduced by 21. Body fat reduced by 13%.

​

Lost 1 stone 12lb in 12 weeks. Visceral fat reduced by 3.
 

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Lost 2 stone in 12 weeks. 

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Lost 7.9% body fat in 12 weeks. 

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Lost 6.1kg weight, Visceral fat was 'unhealthy', now 'healthy', gained 2.5% muscle, lost 3.3% fat. 

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Lost 9lb. Metabolic age reduced by 8. Visceral fat reduced by 1.
 

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Lost 3 stone. Visceral fat reduced by 4.

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Lost 1 stone. 

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Lost 1/2 stone.